7 Back Stretches To Do Before You Get Out of Bed (For Pain & Stiffness)
10:28
7 Back Stretches To Do Before You Get Out of Bed (For Pain & Stiffne…
39.1K viewsSep 1, 2020
YouTubeBob & Brad
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
FAST RELIEF! Home Stretching Routine For Tight, Stiff Backs!
9:07
FAST RELIEF! Home Stretching Routine For Tight, Stiff Backs!
193.6K viewsNov 19, 2020
YouTubeTone and Tighten
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.1M viewsApr 14, 2021
YouTubeMady Morrison
Foam Roller for Back Pain and Stiffness - Physical Therapist Exercises
5:54
Foam Roller for Back Pain and Stiffness - Physical Therapist Exer…
300.6K viewsJul 18, 2019
YouTubeMichelle Kenway
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
7:40
7 Stiff Back Stretches - Ask Doctor Jo
801.5K viewsDec 19, 2018
YouTubeAskDoctorJo
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
673.9K viewsMay 26, 2023
YouTubePrecision Movement
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
15:16
12 Best Lower Back Stretches For Pain & Stiffness | Facet Syndrom…
228.7K viewsMay 17, 2020
YouTubeACTIV CHIROPRACTIC
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M viewsJul 2, 2012
YouTubeFitnessBlender
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
12:34
10 min STIFF BACK Stretches for Back Pain (Daily Stretching Routine)
13.9K viewsAug 14, 2020
YouTubeJourney to Mobility
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
10:42
How to Instantly Unlock Your Stiff Lower Back
678.7K viewsDec 30, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
668.8K viewsSep 30, 2021
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:55
Back Pain Relief Exercises in 5 Min
680.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
1:00
3 Simple Exercises for Stiff Back
25.4K viewsNov 6, 2023
YouTubeUpright Health
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
10:31
Upper Back Pain Relief Exercises in 10 Min
1.2M viewsDec 25, 2021
YouTubeJeffrey Peng MD
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever…
52.7K viewsMay 31, 2022
YouTubeyes2next
3:55
3 EASY Stretches For Lower Back Pain Relief!
337.9K viewsNov 8, 2021
YouTubeAskDoctorJo
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
666.7K viewsJun 23, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder