Chris Hadfield explains how astronauts stay fit on the International Space Station. (via Canadian Space Agency) | Seeker Universe
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36K views · 332 reactions | Watch as three astronauts defy gravity...
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In space, astronauts experience a unique environment that can lead to health issues. Astronauts on the International Space Station typically exercise for two hours per day using specialized equipment like treadmills, exercise bikes and resistance machines. The exercises they perform are designed to help them stay healthy during their time in space. | IEEE
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35K views · 308 shares | Gail Perusek of NASA’s Exercise Countermeasures Lab at the Glenn Research Center talks about the exercises that keep astronauts healthy during long-term missions in space and how the scientists design the hardware. | International Space Station | Facebook
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365K views · 1.1K reactions | Living in space takes a brutal toll on your body, so astronauts have to maintain peak fitness. But how do you work out in zero gravity? This is an inside look at NASA’s spacecraft gym. | JOE.co.uk | Facebook
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