The award-winning chef serves up healthy, flavorful dishes featuring ancient ingredients from around the world in his new ...

A registered dietitian shares healthy Halloween snack ideas, including festive fruit, a pumpkin-shaped veggie tray, chili popcorn and baked tortilla chips, with recipes available through TSET's Shape ...

"One way fermented foods may support a longer, healthier life is by helping create a more diverse gut microbiome, which can ...

Thursday night, dinner is on Ector County ISD. For the fifth consecutive year, ECISD’s School Nutrition Department is ...

Being a healthy American adult is an anomaly,” says Dr. Dariush Mozaffarian. His new book wants to change that.

The study did not find that time in nature was directly linked to eating more intuitively. Instead, the connection between ...

Jeff Nippard reveals the truth about 100 calories, showcasing surprising food comparisons that can affect your diet choices.

For those looking for a quick and easy way to get more plant-based protein in their day but aren’t sure where to start, ...

Plant-based proteins in the diet, such as lentils, nuts, whole grains, and various vegetables, can lower the risk of high ...

Researchers say these subtle brain changes can raise the risk of stroke, dementia, and early death. Learn how these processed ...

A heart-healthy eating plan built around familiar Chinese dishes lowered blood pressure in a four-week clinical trial. The ...