Anyone watching Kill Jackie right now is probably wondering how Catherine Zeta-Jones stays so fit. The actor plays the role of an ex-cocaine dealer being targeted by hitmen, and she looks seriously ...

World’s Most Insane Hula Hoop Tricks showcases extraordinary hoop control through a fast moving performance filled with multiple hoops, technical combinations, balance, rhythm, and precise body ...

Hula hoop exercises provide an aerobic workout while activating muscles in the hips, pelvis, lower back, thighs, legs, and abdomen. Studies suggest that this exercise promotes heart health, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Effective arm training should ...

Aug. 11 (UPI) --A Chinese man managed to spin 33 hula hoops around his body while suspended upside down to break a Guinness World Record. Yan Yanjia was suspended upside down from playground equipment ...

A man who took up hula hooping to lose weight has swivelled his hips enough to become a record breaker. Yan Yanjia (China) hung by his feet like a bat to break the record for most hula hoops spun ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...

When you have minimal time to exercise, it's important to have a routine that's both effective and easy to remember. That way, you can jump straight into your workout the second you're free. If you're ...

HONOLULU (HawaiiNewsNow) - Two young hula dancers took home top honors at the 51st Annual Queen Liliuokalani Keiki Hula Competition and Festival. The competition began Thursday, showcasing young ...

Patricia Ross stands on Corey Beach in Blue Point like the Statue of Liberty, but instead of a torch, her upstretched arm controls a spinning Hula-Hoop. Until it accidentally clocks the 60-year-old ...

For Virginia farmer David Hula, counting kernels this early in the growing season is unusual, but in a field that’s rooted in testing what’s possible, it’s providing a peek into what may be next. One ...