The award-winning chef serves up healthy, flavorful dishes featuring ancient ingredients from around the world in his new ...

A registered dietitian shares healthy Halloween snack ideas, including festive fruit, a pumpkin-shaped veggie tray, chili popcorn and baked tortilla chips, with recipes available through TSET's Shape ...

"One way fermented foods may support a longer, healthier life is by helping create a more diverse gut microbiome, which can ...

Being a healthy American adult is an anomaly,” says Dr. Dariush Mozaffarian. His new book wants to change that.

Thursday night, dinner is on Ector County ISD. For the fifth consecutive year, ECISD’s School Nutrition Department is ...

The study did not find that time in nature was directly linked to eating more intuitively. Instead, the connection between ...

Jeff Nippard reveals the truth about 100 calories, showcasing surprising food comparisons that can affect your diet choices.

For those looking for a quick and easy way to get more plant-based protein in their day but aren’t sure where to start, ...

High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Love potatoes but worried about blood sugar? Learn how cooling, portion size, and smart pairings with protein, fat, and fiber ...

Plant-based proteins in the diet, such as lentils, nuts, whole grains, and various vegetables, can lower the risk of high ...