A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...
12hon MSN
Are Resistance Bands or Dumbbells Better for Building Strength? A Physical Therapist Explains
There's more than one way to get stronger.
Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
The Daily Galaxy on MSN
Scientists prove physical exercise rewires the brain to solve the fatigue paradox
The sensation of profound depletion following a day of intense mental labor has long been dismissed as a subjective ...
Fit&Well on MSN
A geriatric physical therapist explains when exercise can become too much of a good thing for seniors
Make these two small changes to help manage aches and pains ...
The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...
RIT biomedical engineering researcher receives an NSF CAREER Award to assess how blood flow during physical activity may reduce the risk of aneurysm ...
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