Overview and key points of this episodeAre you familiar with the "great lock-in," a self-improvement trend currently going ...

If you just read that list without context, you would think it was Jan. 1 and those were my New Year’s resolutions “to focus more on me.” That’s because for those of us who live by the academic ...

Sleep more! Play more video games! Automate more things! And yet, somehow, use less tech? Perhaps one of my resolutions should be consistency ...