There's an increasing understanding that exercise is vital for midlife women's health and can help manage menopause symptoms.

Hot flushes, mood swings and sleepless nights. Seven in 10 women in Singapore face these menopause symptoms. Yet most suffer in silence and such symptoms often go untreated due to a lack of awareness.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your body goes through *significant* hormonal and metabolic changes as you head towards menopause, so if ...

If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...

For employees managing menopause at work, the impact of changing hormones is about way more than hot flashes. Symptoms associated are vast and varied — and are a costly workplace distraction as well ...

What do women really want for Valentine’s Day? Forget about the box of chocolates. This year, we want to get real about women’s health, have stigma-shattering conversations with our loved ones and ...

Please provide your email address to receive an email when new articles are posted on . Celebrity-endorsed supplements and menopause-related products often include unsupported claims. Clinicians ...

Managing your mood during menopause. It can be a challenge for many women in their 40s and 50s but there are treatment options. Here with advice is Dr. Michelle DiBlasi, a psychiatrist at Tufts ...

Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these menopausal symptoms with hormone therapy wasn’t an ...

HRT for menopause is generally safe for addressing vasomotor symptoms and vaginal dryness. Many options are FDA-approved. But your risk of blood clots, stroke, and cancer may increase on HRT. Share on ...