How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Cholesterol has a bad reputation, and statins are often seen as the only solution. But one doctor has said that many people can lower their cholesterol without medication.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." MANY FACTORS CAN CAUSE your cholesterol levels to creep up, including your diet and how much you exercise ...

High cholesterol can increase your risk of heart disease, but Zoe's Dr Sarah Berry shares simple tweaks that may help lower ...

While statins are often seen as the only solution to high cholesterol, many people can lower it through simple changes ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are ...

We need some cholesterol but too much is harmful. Statin drugs prevent the liver from making so much LDL (bad cholesterol), and have saved millions of lives. However, some people don’t tolerate them ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

There are certain types of food which are high in saturated fat and can increase LDL cholesterol, but experts say the right diet changes can lower your levels ...