Add Yahoo as a preferred source to see more of our stories on Google. I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure ...

Muscles need exercise to be strong. Your brain is no different - challenges sharpen its skills. So to maintain mental fitness, it's important to continually take on new activities. This stimulates ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

BRAIN.ONE is a revolutionary health and wellness platform that began in Aspen, reshaping how people approach brain fitness and overall well-being. By integrating brain and body data through wearable ...

And that fit people tend to remember and reason better, and make better decisions. You probably know that exercise helps you perform better under stress. You probably know that exercising at moderate ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

Share on Pinterest Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is ...